Angus

Angus

Specializing in aging, pathology, immunology, cancer, and data science, Angus distills complex insights into accessible wisdom, empowering you to lead a longer, healthier life.

Man flourishing alone

Can you flourish alone?

By Angus / July 20, 2023

A review of eight flourishing scales has revealed that most components of flourishing do not require social interactions, showing that it is indeed possible to flourish in solitude.

Read More >>
Man In Cold Water

Should You Use Cold-Water Immersion Therapy After Exercise?

By Angus / October 6, 2021

Cold-water immersion negatively impacts strength and power training and has no beneficial effect on endurance training.

Read More >>
Japanese Woman Experiencing Ikigai While Working

Four Strategies to Enhance Ikigai

By Angus / October 1, 2021

Consciously applying ikigai-enhancing strategies may help you experience a life that is indeed worth living.

Read More >>
Overcoming Failure

Overcoming Failure

By David / April 27, 2021

Increasing self-esteem, developing a positive attributional style, and reducing perfectionism can help you overcome failure.

Read More >>
Woman Engineer On Building Site

The Six Traits of High Potential Employees

By David / April 9, 2021

Six key character traits are strongly associated with your workplace success in terms of promotion, performance rating, and income.

Read More >>
Successful Beautiful Business Woman

Three Keys for Self-Transformation

By Angus / February 15, 2021

Self-transformation is not easy, but the combination of a growth mindset, grit, and an iterative approach, may help you transform into the person you want to be.

Read More >>