Woman Studying Computer
Woman Studying Computer
Three Keys for Self-Transformation
Self-transformation is not easy, but the combination of a growth mindset, grit, and an iterative approach, may help you transform into the person you want to be.
Why Kids Still Need Their Parents
Children who feel unconditional acceptance from parents are better able to overcome performance pressure and social media influence.
The Science of Human Flourishing
We are experiencing a revolution in the science of human flourishing. As a result, human flourishing is now a realistic goal for anyone who is willing to put in the work.
Dance your way to Everyday Resilience
Independent studies have shown that dancing improves your body, strengthens your mind, nurtures your spirit, and expands your social network.
Strength Training for Cancer Patients
Strength training provides many therapeutic benefits for cancer patients. These include preventing muscle loss, improving physical function and increasing overall quality of life.
Everyday Spirituality and Health
Spirituality has long been known to reduce the risk of all-cause mortality. We now know that this is because spirituality provides protection against cardiovascular disease, chronic inflammation, stress and viral infections.
The Role of Probiotics in Cancer Therapy
New bacterial therapies can improve the survival of patients with difficult-to-treat cancers, such as metastatic melanoma.
Resilience and Academic Performance in Children
You need to build your children’s resilience so they can adapt and thrive in a complex and uncertain world.
