Angus

Angus

Specializing in aging, pathology, immunology, cancer, and data science, Angus distills complex insights into accessible wisdom, empowering you to lead a longer, healthier life.

Man Barbell Squat

How to Perform Efficient Strength Workouts

By Angus / August 9, 2021

Lack of time to is the primary reason why people don’t regularly exercise. Designing time-efficient and effective strength workouts may help.

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