Angus

Angus

Specializing in aging, pathology, immunology, cancer, and data science, Angus distills complex insights into accessible wisdom, empowering you to lead a longer, healthier life.

Powerful Older Man

An Antidote Against Frailty

By Angus / February 2, 2023

Frailty is preventable, and often reversible, if you are willing to put in the work and follow the four golden rules of resistance training.

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