Angus

Angus

Specializing in aging, pathology, immunology, cancer, and data science, Angus distills complex insights into accessible wisdom, empowering you to lead a longer, healthier life.

Strong bones, strong brain.

Strong Bones, Strong Mind

By Angus / May 4, 2022

Regular exercise releases osteocalcin from your bones. Once in circulation, osteocalcin enters your brain to support learning and memory.

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By using your hobbies to inspire your education, you protect your mind as you age while enhancing meaning in life.

How to Build an Anti-frail Mind: Combine Ikigai with Self-Directed Learning

By Angus / October 26, 2021

By using your hobbies to inspire your education, you protect your mind as you age while enhancing meaning in life.

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Mother And Daughter Doing Yoga

Can Yoga Make You Smarter?

By Angus / March 27, 2021

Yoga is an effective way to improve several domains of intelligence, notably executive function, attention, memory, and processing speed.

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