Angus

Angus

Specializing in aging, pathology, immunology, cancer, and data science, Angus distills complex insights into accessible wisdom, empowering you to lead a longer, healthier life.

Mother And Daughter Doing Yoga

Can Yoga Make You Smarter?

By Angus / March 27, 2021

Yoga is an effective way to improve several domains of intelligence, notably executive function, attention, memory, and processing speed.

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Building A Resilient Mind Main

The Mind Domain of Everyday Resilience

By David / September 12, 2020

We recommend three practices to build a healthy Mind Domain that, in turn, will contribute to your everyday resilience.

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