Angus

Angus

Specializing in aging, pathology, immunology, cancer, and data science, Angus distills complex insights into accessible wisdom, empowering you to lead a longer, healthier life.

Man flourishing alone

Can you flourish alone?

By Angus / July 20, 2023

A review of eight flourishing scales has revealed that most components of flourishing do not require social interactions, showing that it is indeed possible to flourish in solitude.

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Woman On Mountain

How to Find Significance in Life: Thriving in Solitude Part Three

By Angus / July 6, 2021

Meaning in life research provides several behaviors and beliefs that can help you find significance in life.

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Woman Artist In Front Of Painting

Thriving in Solitude Part Two: Purpose

By Angus / June 18, 2021

A sense of purpose helps you live longer, overcome adversity, realize your life goals, and helps you find meaning in life.

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Young Woman Journaling

Thriving in Solitude: Making Sense of Your Life

By Angus / June 13, 2021

When you are self-aware and your values and actions are aligned, life makes sense. As a result, you have a more positive outlook, you feel authentic, and you are on the path to meaning.

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Independent Woman In Nature

Loneliness Part 2: From Loneliness to Solitude

By Angus / May 30, 2021

Loneliness is a profoundly negative experience. In contrast, solitude can be an extremely positive state of being. Thus, transitioning to solitude may be an effective strategy for those who are struggling with loneliness.

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Lonely Man On Pier

Loneliness Part 1: All Alone in a Crowded World

By Angus / May 25, 2021

If you are lonely, know that you aren’t alone. Despite being more connected than ever, we are experiencing a loneliness epidemic.

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