David

David

Dave has a highly successful background in the government, corporate, entrepreneurial, and not for profit sectors. All that aside, Dave is best known as a quiet guy with an unembarrassed love of the mountains, a passion for protecting animals, and as being a great support crew for his wife during her marathon running.

Five domains of everyday resilience. An image of aDetermined Powerful Black Woman

The Five Domains of Everyday Resilience

By David / October 14, 2021

The five foundations of everyday resilience will help you adapt, respond and thrive despite the adversity that life throws your way.

Read More >>
The strong link between frailty and reduced physical fitness suggests that improving your physical fitness can prevent frailty.

How to Become Anti-Frail: The Importance of Physical Fitness

By Angus / June 29, 2021

The strong link between frailty and reduced physical fitness suggests that improving your physical fitness can prevent frailty.

Read More >>
Woman Squat Rack

Squatting Tweaks for Older Humans

By Angus / February 19, 2021

There are a range of squatting tweaks that can help both older athletes and people with chronic injuries to perform barbell squats without pain.

Read More >>