Angus

Angus

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How to protect yourself from COVID-19: Gut Health

By Angus / September 16, 2021

The correlation between poor gut health, inflammation and COVID-19 argues that a healthy gut may help protect you from COVID-19.

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Mediterranean Dinner

The Mediterranean Diet for a Happy Gut

By Angus / April 8, 2021

The Mediterranean Diet supports your intestinal tract and immune system, boosts your levels of beneficial bacteria, and keeps your guts healthy.

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