Angus

Angus

SaladFasting-mimicking diets induce a fasting state while providing essential micro-nutrients, significantly reducing the risk of malnutrition.

Want to become anti-frail? Then consider a Fasting-Mimicking Diet.

By Angus / November 22, 2021

Fasting-mimicking diets induce a fasting state while providing essential micro-nutrients, significantly reducing the risk of malnutrition.

Read More >>
Happy Yoga Kids

Yoga for Reducing Depression and Anxiety

By Angus / May 15, 2021

Yoga is readily available, safe, and effective at reducing symptoms of anxiety and depression.

Read More >>
Australian Magic Mushrooms

Psychedelics for Depression

By Angus / April 20, 2021

A new clinical trial suggests that psychedelics may be an effective treatment for reducing depression and improving emotional well-being.

Read More >>
Older Marathon Runner

Training for Longevity

By Angus / April 16, 2021

Endurance training protects you from cardiovascular disease, whereas power training protects you from cancer. Therefore, if you want to live a long time, you should include both endurance and power training into your exercise routine.

Read More >>
Woman In Gym Forweb

Strength Training for Cancer Patients

By Angus / January 17, 2021

Strength training provides many therapeutic benefits for cancer patients. These include preventing muscle loss, improving physical function and increasing overall quality of life.

Read More >>
Woman Cancer Patient

The Role of Probiotics in Cancer Therapy

By Angus / December 17, 2020

New bacterial therapies can improve the survival of patients with difficult-to-treat cancers, such as metastatic melanoma.

Read More >>